Rockies
Programs
Announcement: Apex & F3 Academy are now available to provide extra training. Click here to learn more
Extra Skills Training
Apex Academy and F3 offer specialized individual training focused on skill acquisition—perfect for players looking to sharpen their technique outside of regular team practice. Open to all that want to improve.
CMSA Indoor League 2024/25
Rockies offers three different options for CMSA game play:
CLUB Lite, CLUB and PERFORMANCE
Grassroots Summer Sessions
U4 to U9 Dalhousie/Evanston
Summer sessions are designed for players of all abilities. The sessions give opportunities for our players to get extra touches on the ball, learn new skills and techniques and practice new or existing skills within rule restricted small-sided games. All sessions will be run by qualified Rockies coaches.
Summer Sessions – Keeper Academy
U10 to U17 Dalhousie
Sessions offered include:
- Position specific training (defenders, midfielders, strikers, GK’s)
- Game play with different rules to each game to give players a focus on what to work on. Examples: 3 touch only, Only score with weak foot, etc.
- Finishing, Shooting, 1v1 Skills, Striking the ball using different techniques
- Fun skill games including: Soccer tennis, World cup, Lightning, Penalty shoot out and Headers and volleys
Summer Camps
Coach Tommo is offering his weekly Summer Camps from July 4 – August 18. These camps are designed to cater to young athletes of all abilities. Camps run Monday to Friday from 10am – 3pm (for those born 2010-14) or 10am – 12:30pm (for those born 2015-17).
Keeper Academy
U7-U15 (2017-2009)
$115 (1PAY) / $45 (3PAY)
July 22 – August 20
Tuesdays from 5:00 to 6:00 pm at Dalhousie Lower, 5432 Dalhart Road NW
Speed, Agility, and Quickness Sessions
IDP Training Sessions
More details coming soon
Shooting Gallery
More details coming soon.
